BOOMER BOOT CAMPJune 23rd, 2015 The Baby Boomer generation has yet to slow down. In fact, many are undeterred by aging and are taking on one physical challenge after another, from marathons, to mud...
OVERVIEWJanuary 6th, 2013 Quite simply, Body Basics Boot Camps is central New Jersey's longest running and premier boot camp.  We were founded with primary mission: To help you achieve the...
OUR MISSIONNovember 30th, 2012 Body Basics Boot Camps mission is to bring a unique style of physical fitness workouts to busy men and women of all fitness levels by providing an exciting fitness...
WHY IT WORKSNovember 30th, 2012 “Six months ago I  struggled walking up the stairs in my house. Aside from the physical changes, my stamina and energy levels have improved significantly after...

Boomer Boot Camp

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The Baby Boomer generation has yet to slow down. In fact, many are undeterred by aging and are taking on one physical challenge after another, from marathons, to mud races, and century bicycle rides. There’’s even anecdotal evidence that the wisdom of age can offer a competitive advantage where strategy and pacing are concerned.

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Overview

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Quite simply, Body Basics Boot Camps is central New Jersey’s longest running and premier boot camp.  We were founded with primary mission: To help you achieve the ultimate positive change in your body, health, and spirit.

Read More

Our Mission

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Body Basics Boot Camps mission is to bring a unique style of physical fitness workouts to busy men and women of all fitness levels by providing an exciting fitness boot camp program that incorporates nutrition and lifestyle coaching with on going accountability measure to help them get the results they are looking for and keep them for life.

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Why It Works

Change1

“Six months ago I  struggled walking up the stairs in my house. Aside from the physical changes, my stamina and energy levels have improved significantly after joining Body Basics…

Read More